Experts

My book #LivingSugarFree Revealed is available now on Amazon.#LivingSugarFree is not a diet, it is a lifestyle.I founded Better Me, Inc. in 2007 to help improved communities, businesses and lifestyles one solution at a time. Together we are the solution.

Enthusiastic dietitian empowering healthier lives through approachable wellness information, nutritious, easy recipes, and healthy product discovery. My mission is to help women foster a healthy relationship with food and be the best version of themselves. A regular contributor to publications such as Real Simple, Well + Good, Shape, Women's Health, Clean Plates, and more.

I am a professional Fitness, Nutrition, Health, and Wellness writer with eight years of experience. I am a certified personal trainer, running coach, nutritionist, triathlon coach, and 200-hour yoga instructor. I also have an MS in Exercise Science and Nutrition as well as an MS in Prosthetics and Orthotics.I love writing about fitness, nutrition, running/marathon training, strength training, and health. I am extremely immersed in the field and am always reading, researching, learning, and testing products so I can bring cutting-edge information to runners and athletes of all levels in an approachable and fun way.Perhaps most importantly, I'm an avid runner myself and have been running competitively for 25 years.

Adra Kusnirova is a former international student program manager turned fishmonger. As a former resident of Alaska, Adra came to know the fishing community intimately and held on to that attachment when she settled in Wisconsin. Together, with her husband, she started Alaska Fresh, a Midwest beacon for sustainably sourced, wild-caught Alaskan seafood that can delivered right to your doorstep.