Experts

I am a professional Fitness, Nutrition, Health, and Wellness writer with eight years of experience. I am a certified personal trainer, running coach, nutritionist, triathlon coach, and 200-hour yoga instructor. I also have an MS in Exercise Science and Nutrition as well as an MS in Prosthetics and Orthotics.I love writing about fitness, nutrition, running/marathon training, strength training, and health. I am extremely immersed in the field and am always reading, researching, learning, and testing products so I can bring cutting-edge information to runners and athletes of all levels in an approachable and fun way.Perhaps most importantly, I'm an avid runner myself and have been running competitively for 25 years.