Hormone Health
certified hormone health coach
Podcast Guest
Writer
Women's Expert
female entrepreneur
Perimenopause
Menopause
Elle Serafina is an Integrative Wellness Coach and author who helps women cultivate balance, vitality, and sustainable energy by reconnecting with natural rhythms. Specializing in hormone health, she is certified through the Institute for Integrative Nutrition and completed nutrition training at Harvard Medical School grounded in holistic lifestyle medicine principles. With over two decades of spiritual study and practice, Elle blends research-informed wellness education with intuitive, cycle-aware approaches. She is a certified Moonologer and Law of Attraction Practitioner, integrating these perspectives into practical guidance for modern life. Elle is the creator of the Cycle Magic® system for living with greater ease without burnout, the Cycle Habits® framework for achievable goal-setting, and The Cycle Diet®, a plant-forward nutrition guide and recipe collection designed to support natural hormone balance. Through her work, Elle helps women create lives of balance, purpose, and sustainable well-being. Author of "Cycle Magic - Your Guide to Align with Natural Energy Cycles, Beat Burnout, and Manifest Your Dream Life." (Hay House, March 10 2026)