FLOWN is a virtual co-working platform that helps users stay focused and beat distractions. It offers structured focus sessions led by expert facilitators, where you work in silence with other professionals around the world for extra accountability.
FLOWN also offers round-the-clock Drop-in sessions, for the 'virtual library effect' as you work. Tapping into the science of 'body doubling', FLOWN particularly helps those with ADHD (or anyone struggling with focus or loneliness as they work from home) feel more productive and accountable.
FLOWN membership also includes various recharge activities like breathwork, meditation, and drawing sessions, which boost creativity and a sense of well-being at work.
Founding Story
FLOWN is founded by serial entrepreneur, Alicia Navarro. She was the founder of affiliate marketing power-house Skimlinks, which most media companies and publishers use to monetize their commerce content.
After Skimlinks got acquired during the pandemic in 2020, she was exploring what she wanted to do next. She read Cal Newport's book "Deep Work" and became inspired by how crazy it is that we *know* what can drive flow states at work, yet we don't structure the way we work according to those principles. She began her mission of transforming how we work so we weave deep work and flow state into the fabric of our working lives. FLOWN is her second startup, and already helping tens of thousands of professionals tackle the forces of distraction and loneliness in our post-pandemic world.
Alicia is Aussie-born, of Cuban and Spanish parents, based mostly in London and Lisbon.
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Features
Facilitated virtual co-working sessions
With 80+ hours of scheduled weekly focus sessions, you'll never be without an accountability buddy and you can work to your own schedule.
One- and two-hour facilitated sessions help you focus on anything from life admin tasks to tackling your biggest projects.
24/7 Focus rooms
An all-day silent co-working room you can join and leave at any time you like with no pressure or commitment.
Add your goal for the session in the sidebar, set a timer for yourself, share your playlist and start ticking off your to-do list.
Group accountability
Set your intentions during a focus session, and find yourself more likely to achieve them. FLOWN is an 'accountability village' where you become more productive by sharing your work goals with others.
Recharge activities
Besides live focus sessions, FLOWN also has a rich calendar of live recharge sessions. From breathwork, meditation, journaling and drawing sessions, you can create the healthy habits in your life through the science of body doubling and group accountability.
I am so grateful to have found Flown. It has given much needed structure to my WFH life. I appreciate the energy the coaches bring to formal sessions (flocks). Group co-working feels much less intense that being on camera with just one other person. The camaraderie and encouragement from other members is surprisingly rewarding. I am also enjoying the "library" feel of the drop in room. Overall, I can't recommend Flown often enough.
Nell
Consultant
I COULD NOT get started on projects. I was leading my team well, but my own work was impossible to start. With FLOWN, I went from a dark place with zero confidence to a place where I am so confident now. And it happened so fast. A literal flip of a switch.
Amanda Reynhart
Designer & Entrepreneur
It was revolutionary. I joined as many Flocks as I could, and was doing as much work as I would’ve done in a whole day across two Deep Dives – just four hours.
