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17 Comfy Sleep Bras That Deliver 24/7 Support

Lingerie, but make it nap-ready. 
best sleep bras  collage of women wearing sleep wearing
Courtesy of brands

“Certain health conditions, such as breast lymphedema or breast pain (mastalgia), may require wearing a compression or supportive bra at night to manage symptoms or prevent exacerbation of the condition,” says board-certified plastic surgeon, Ira Savetsky, MD. And in such cases, following the advice of your doctor is crucial. Dr. Savetsky also notes that those with naturally large breasts or anyone recovering from breast surgery can benefit from sleeping in a bra. “For individuals with larger breasts or those who have had breast surgery (i.e., augmentation, mastopexy, reduction) surgery, wearing a supportive bra while sleeping may provide comfort and help reduce breast movement during sleep, which can potentially prevent discomfort or pain,” he says.

What is the best sleep bra?

“The key factor to finding a bra for use at night is finding the right balance between comfort, and support,” says board-certified plastic surgeon, Anna Steve, MD. “Many women opt to wear a sports bra, or another non-underwire alternative, as sleeping in an underwire bra can be uncomfortable, especially for side or stomach sleepers,” she says. Soft, stretchy, bras with no underwire are the way to go. “Sleeping in a tight bra that applies pressure on the skin can cause disruption to sleep and breast/skin irritation," says Dr. Sekhon. "Some sleepwear tops come with a built-in bra, these are great for comfort and especially for nursing,” she adds.

Dr. Savetsky also recommends soft-cup bralettes. “A soft-cup bralette, typically made of soft, stretchy fabric, can be a comfortable option for sleep, as it provides light support without underwires or rigid cups, allowing for freedom of movement during sleep,” he says. He also gives sports bras, seamless bras, and sleep-specific bras the stamp of approval. “Some brands offer specific sleep bras that are designed with comfort in mind, typically made of soft, breathable fabric, and may have features such as a wireless design, wide straps, and a comfortable band,” he explains.

Now that we’ve covered the basics, keep reading to explore and shop 17 of the best sleep bras below.

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