The 10 Best Mattresses for Side Sleepers, According to Experts

The Tempur-Pedic Adapt mattress combines firmness with top layers of memory foam for dynamic spinal support, while adapting to your body as you change positions during the night, according to Weiss. “In addition, it has cooling technology that helps maintain a cool body temperature (an essential feature to sleep),” she says. This product also has a motion cancellation feature, meaning that your side of the mattress will not move when your bed partner moves or gets up to use the restroom during the night.

What reviewers say: “This is hands down the most incredible mattress I’ve ever slept on. It’s fantastic for both side sleepers and back sleepers. The mattress is firm/supportive for your spine, however, the memory foam ensures that the surface is soft. It’s definitely worth the price!” shares a reviewer on the Tempur-Pedic website.

If you’re looking for the perfect mattress to help you catch some z’s, but don’t want to spend too much money, Rohrscheib suggests opting for one from Nectar. “Nectar makes a 100 percent memory foam mattress, which is extremely high quality while maintaining affordability,” she explains. “Nectar has multiple levels of memory foam, which helps to cradle the body and keep pressure off the hips and shoulders during sleep.” Nectar is also appropriate for back sleepers so your back sleeping partner should sleep soundly as well.

What reviewers say: “The mattress was easy to set up, is exactly what me and my partner wanted — it’s firm yet comfortable. Very good for side sleepers. completely recommend!” shares a customer on Amazon.

You can find a mattress tailored to your exact needs when shopping Helix Sleep, according to Rohrscheib. She says the brand offers a range of memory foam mattresses that are ultra-supportive for side sleepers. “You can take a quick survey on Helix Sleep’s Website to find the best option for your situation,” she explains, adding that if your partner needs a different level of support or firmness, the mattress can be made to have to custom sides. The Midnight Luxe model is especially good for side sleepers because it relieves that shoulder and hip pain that is so common with side sleepers.

What reviewers say: “The Helix Midnight Luxe was recommended by a friend. I am a side sleeper and often had neck and arm pain. Not anymore, I love my mattress and going to bed and waking up are joys again! It is the perfect balance of soft and firm. Delivery and set up was super easy,” shares a reviewer on the Helix website.

The Harmony Lux Series from Beautyrest offers medium firmness for spinal support and has top layers of memory foam, cooling technology, and pressure-relieving points with gel. These are all important features Weiss says can help to adjust to the body curvature as you change positions during the night.

What reviewers say: “Hands down the best bed we’ve ever owned. It’s the perfect combination of firm and plush. I am a back sleeper and wife is a side sleeper, the bed works perfectly for both of us. The bed we upgraded from had a huge pillowtop and was too soft, causing both of us to be sore on and off. This one is perfect and neither of us has one complaint. The material is top quality and made very well. It’s nice that the mattress stays cool, and we don’t get sweaty at all. I feel like my sleep quality has improved,” says a reviewer on the Beautyrest website.

If you’re looking for a mattress that will relieve pressure while still offering plenty of support, Weiss says Saatva may be a more inexpensive way to get a good night’s sleep. The classic version of the mattress offers a hybrid makeup, combining the comfort of memory foam and the support of traditional springs. This could be the perfect option for side sleepers who prefer a firmer mattress than is often recommended for their sleep position.

What reviewers say: “Few months ago I purchased a Saatva Classic soft and I love it. I am a side sleeper, and my previous memory foam bed was causing a lot of back pain. After the first night in my new bed, my pain was gone. I’m getting better sleep, and am very happy with my purchase,” a reviewer on the Saatva website shares.

Another side-sleeper-friendly mattress option that Weiss suggests is the Sleep Number Mattress. “[It offers] good spinal support at a lower price),” she says. The Sleep Number 360 Smart Bed offers a stretchy and conforming feel that will cradle your body. It also tracks just how well you’re sleeping at night, so you can make adjustments to your bed settings and nighttime accessories to get the best night of sleep possible.

What reviewers say: “Going with the Sleep Number Climate360 is the best decision we’ve made as a couple! We can sleep in our preferred positions and comfort levels and even put each other in snore mode. Love the bed and would recommend it to anyone,” shares a customer on the Sleep Number website.

When shopping for mattresses for side sleepers it’s important to find one that will help distribute your weight away from your pressure points, which is why Weiss suggests Purple Mattress. These mattresses are made with a grid system that supports your entire body, eliminating some of those common side sleeping pain spots like the shoulder and hip while remaining breathable. “As a reminder, when choosing from these options, consider your body weight and select a firm mattress base for a longer duration of the spinal support,” she adds.

What reviewers say: “Purple Plus king size is the right size and the right amount of cushioning for both of us. We are side sleepers in our 60s and this mattress offers the perfect support for our joints. We have had Saatva, Bob’s, And LULL. Finally, Purple Plus is perfect for us,” says one Purple customer.

If you live in a warm climate or find yourself getting over heated at night, then Rohrscheib says a cooling mattress is probably going to be the best option for you. “The Brooklyn Bedding Signature Hybrid mattress is not only going to help you stay cool at night, but it will also keep you comfortable in a side sleeping position,” she explains. “The mattress has a system of coils that promote better airflow, helping you to stay cool.” The mattress also has multiple levels of firmness, making it easy to select the most appropriate mattress for your situation.

What reviewers say: “Very happy with signature hybrid medium. Great edge support. No movement between my husband and I. Just soft enough. I sink in just enough that I no longer wake up with pain in my shoulder and hip. We are mostly side sleepers and weigh 150 and 160 pounds,” notes a customer on the Brooklyn Bedding website.

Sleep cooler while also receiving the support you need with the Tempur-Pedic Breeze. “It’s a great mattress for how it shapes to your body,” explains Allison Brager M.D., neuroscientist and sleep specialist for Molecule. The cooling technology promises a more comfortable night’s sleep while the motion cancelation feature can help keep both you and your partner sleeping longer by preventing jostling from waking you up. The TEMPUR® proprietary material, which was developed by NASA, promises to conform to your body and eliminate any pressure points common with side sleepers.

What reviewers say: “We’ve tried so many mattresses and all seem to work well for a month or two, but this one is endgame. I am a side sleeper and usually prefer a soft bed, while my husband sleeps on his back/side and prefers firm. We got the medium and it’s definitely not plush, but with back issues, I knew I needed better support. I used to wake up 2-3 times per night, but since night one, I’ve slept all night long. My back feels great, and I feel fully rested for the first time in forever! My husband loves it too, and Id recommend it to anyone with restless/hot sleeping and back pain,” shares a reviewer on the Tempur-Pedic website.

If you’re worried about environmental impact, Brager suggests opting for a mattress by Avocado. The Organic Luxury Plus Mattress is not only green but offers 21 layers made up of natural products like latex, wool, and mohair, which are then distributed among up to 3,136 individually pocketed coils. All of this is spread out over five zones, ensuring your shoulders and hips will feel well-supported after you catch your eight hours of shut eye.

What reviewers say: “I used to get pain in my hips when sleeping on my side and I no longer do with this new mattress,” says a reviewer on the Avocado website.