I'm a Dietitian, and These Are My Go-To Snacks For Weight Loss on Amazon

Happy Belly Walnuts ($14) are delicious and convenient, and research suggests that munching on a handful may quite literally activate a part of the brain that controls appetite.

Made from organic ingredients like chickpea flour and pea-hull flour, Hippeas Vegan White Cheddar Organic Chickpea Snacks ($20 for 12 bags) are packed with fiber and protein — two nutrients that can help keep you feeling fuller longer. And, unlike other cheesy snacks, Hippeas are dairy-free.

At 24 crunchy stalks per serving, these Real Food From the Ground Up Cauliflower Stalks ($25 for six bags) give you more bites for your buck — perfect for when you're simply feeling peckish.

When potato chip cravings strike, reach for a bag of Wilde Sea Salt and Vinegar Chicken Chips ($5, originally $18). These crispy snacks are made with 100 percent all-natural chicken breast, providing a whopping 10 grams of protein per serving. And, because a protein-rich diet has been linked to a reduction in body fat, they may just be your weight-loss secret weapon.

Sun-Maid California Sun-Dried Raisins ($19) can help satisfy your sweet tooth with no added sugar. Plus, each quarter-cup serving contains seven percent of the daily value of fiber, giving this snack some serious staying power.

Wonderful Pistachios ($11) are one of the highest-protein snack nuts. That protein, combined with helpings of fiber and unsaturated fats, makes them a supersatisfying choice. Buying pistachios in-shell may also help prevent overeating, because the leftover shells serve as a visual cue to control your portions.

These RW Garcia 3 Seed Kale Crackers ($8 for two boxes) are gluten free, rich in fiber, and chock-full of heart-healthy omega-3 fatty acids. Plus, they taste amazing both as a vessel for dips and on their own.

With only two grams of net carbs per serving, these Atkins Endulge Chocolate Covered Almonds ($24 for four boxes) hit the spot without pouring on the sugar. They're the perfect midafternoon treat!

Salmon is a natural source of omega-3 fatty acids, which, studies suggest, may increase your resting metabolic rate, helping you burn more calories and ultimately lose weight. Epic Maple Glazed & Smoked Tender Salmon Bites ($36 for four bags) are essentially jerky made with wild salmon, making them a tasty, convenient, nutrient-rich snack.

Moon Cheese Get Pepper Jacked bites ($25 for 12-pack) are a cheese-lover's dream come true — the perfect protein-packed snack that doesn't need to be refrigerated, so you can take it wherever you go. Pro tip: eat a handful of Moon Cheese with carby foods like fruit or whole-grain crackers to make your snack more satisfying.

The peels and rinds of fruit are a powerhouse when it comes to filling fiber, which puts Rind snacks ($18 for three bags) head and shoulders above other dried fruit. They're delicious, too!

Made with real olives, sea salt, and olive oil, Pearls Olives To Go! Kalamata Pitted Greek Olives ($27 for 24 cups) are perfectly portioned for when you're craving something savory. And, because olives contain healthy fats, they're filling, too. Eat them on their own or pair them with a piece of fresh fruit for a balanced snack.

Biena Barbeque Chickpea Snacks are just as crunchy and tasty as chips, but unlike those other crispy bites, they're loaded with protein, fiber, antioxidants, and healthy carbs.

Wickles Wicked Okra ($12) is one of the best snacks on the planet. These pieces of okra are crunchy, spicy, and contain only 35 calories per serving. How's that for supporting your goals?